Dr. Brauns is an experienced clinical psychologist with an emphasis on individual outpatient psychotherapy. She is advanced certified (Level II) in EMDR (Eye Movement Desensitization Reprocessing), a highly effective mind-body therapy approach. Dr. Brauns applies a blend of advanced therapies to help individuals shift mood challenges, improve sleep problems, release anxiety, trauma, grief & loss, smooth life transitions, navigate career issues, improve self-esteem, and expand and integrate life purpose exploration and soul growth. She also teaches relaxation, coping skills and stress management training. For the past ten years, she has collaborated successfully with adolescents, adults, and older adults in helping them thrive in all areas of life. Her therapeutic approach is eclectic and she honors all paths to health, wellness, vitality and enlightenment. She is especially skilled at assisting clients in releasing old and/or undesired thoughts, physical symptoms, feelings and/or behaviors.